HOW MUCH IS TOO MUCH?

December 15, 2018


How many “screen-time” hours do you spend each day?  Any idea? Now, let’s face facts, an adult working a full-time job requiring daily hour-long screen time may be a necessity.  We all know that but how about our children and grandchildren?

I’m old enough to remember when television was a laboratory novelty and telephones were “ringer-types” affixed to the cleanest wall in the house.  No laptops, no desktops, no cell phones, no Gameboys, etc etc.  You get the picture.  That, as we all know, is a far cry from where we are today.

Today’s children have grown up with a vast array of electronic devices at their fingertips. They can’t imagine a world without smartphones, tablets, and the internet.  If you do not believe this just ask them. One of my younger grandkids asked me what we did before the internet.  ANSWER: we played outside, did our chores, called our friends and family members.

The advances in technology mean today’s parents are the first generation who have to figure out how to limit screen-time for children.  This is a growing requirement for reasons we will discuss later.  While digital devices can provide endless hours of entertainment and they can offer educational content, unlimited screen time can be harmful. The American Academy of Pediatrics recommends parents place a reasonable limit on entertainment media. Despite those recommendations, children between the ages of eight (8) and eighteen (18) average seven and one-half (7 ½) hours of entertainment media per day, according to a 2010 study by the Henry J. Kaiser Family Foundation.  Can you imagine over seven (7) hours per day?  When I read this it just blew my mind.

But it’s not just kids who are getting too much screen time. Many parents struggle to impose healthy limits on themselves too. The average adult spends over eleven (11) hours per day behind a screen, according to the Kaiser Family Foundation.  I’m very sure that most of this is job related but most people do not work eleven hours behind their desk each day.

Let’s now look at what the experts say:

  • Childrenunder age two (2) spend about forty-two (42) minutes, children ages two (2) to four (4) spend two (2) hours and forty (40) minutes, and kids ages five (5) to eight (8) spend nearly three (3) hours (2:58) with screen media daily. About thirty-five (35) percent of children’s screen time is spent with a mobile device, compared to four (4) percent in 2011. Oct 19, 2017
  • Children aged eighteen (18) monthsto two (2) years can watch or use high-quality programs or apps if adults watch or play with them to help them understand what they’re seeing. children aged two to five (2-5) years should have no more than one hour a day of screen time with adults watching or playing with them.
  • The American Academy of Pediatrics released new guidelines on how much screen timeis appropriate for children. … Excessive screen time can also lead to “Computer Vision Syndrome” which is a combination of headaches, eye strain, fatigue, blurry vision for distance, and excessive dry eyes. August 21, 2017
  • Pediatricians: No More than two (2) HoursScreen Time Daily for Kids. Children should be limited to less than two hours of entertainment-based screen time per day, and shouldn’t have TVs or Internet access in their bedrooms, according to new guidelines from pediatricians. October 28, 2013

OK, why?

  • Obesity: Too much time engaging in sedentary activity, such as watching TV and playing video games, can be a risk factor for becoming overweight.
  • Sleep Problems:  Although many parents use TV to wind down before bed, screen time before bed can backfire. The light emitted from screens interferes with the sleep cycle in the brain and can lead to insomnia.
  • Behavioral Problems: Elementary school-age children who watch TV or use a computer more than two hours per day are more likely to have emotional, social, and attention problems. Excessive TV viewing has even been linked to increased bullying behavior.
  • Educational problems: Elementary school-age children who have televisions in their bedrooms do worse on academic testing.  This is an established fact—established.  At this time in our history we need educated adults that can get the job done.  We do not need dummies.
  • Violence: Exposure to violent TV shows, movies, music, and video games can cause children to become desensitized to it. Eventually, they may use violence to solve problems and may imitate what they see on TV, according to the American Academy of Child and Adolescent Psychiatry.

When very small children get hooked on tablets and smartphones, says Dr. Aric Sigman, an associate fellow of the British Psychological Society and a Fellow of Britain’s Royal Society of Medicine, they can unintentionally cause permanent damage to their still-developing brains. Too much screen time too soon, he says, “is the very thing impeding the development of the abilities that parents are so eager to foster through the tablets. The ability to focus, to concentrate, to lend attention, to sense other people’s attitudes and communicate with them, to build a large vocabulary—all those abilities are harmed.”

Between birth and age three, for example, our brains develop quickly and are particularly sensitive to the environment around us. In medical circles, this is called the critical period, because the changes that happen in the brain during these first tender years become the permanent foundation upon which all later brain function is built. In order for the brain’s neural networks to develop normally during the critical period, a child needs specific stimuli from the outside environment. These are rules that have evolved over centuries of human evolution, but—not surprisingly—these essential stimuli are not found on today’s tablet screens. When a young child spends too much time in front of a screen and not enough getting required stimuli from the real world, her development becomes stunted.

CONCLUSION: This digital age is wonderful if used properly and recognized as having hazards that may create lasting negative effects.  Use wisely.

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BORDER SECURITY

October 27, 2018


Some information for this post is taken from the publication “Military & Aerospace Electronics”, October 18, 2018.

For more than a week, thousands of migrants from Central America have been marching north towards the United States. They say they are fleeing persecution, poverty and violence in their countries of Guatemala, Honduras and El Salvador. The journey poses a host of dangers, such as dehydration and criminal gangs.   Many of the migrants say they feel safer travelling in numbers and I am certain they are correct. One can only guess as to how many will die along the way but there is safety in numbers.

On 12 October, in the crime-ridden Honduran city of San Pedro Sula, a group of one hundred and sixty (160) people gathered at a bus terminal and prepared to set off on the dangerous journey.  By the time the group set off in the early hours of 13 October, more than one thousand (1,000) Hondurans had joined. Honduras, which has a population of about nine million, has endemic problems with gang violence, drug wars and corruption. The wider region has one of the highest murder rates in the world.

I will not debate the pros and cons of allowing them into the United States but our federal government is positioned to stop as many as possible from entering.  This post will strive to detail the methodology used by our military and the Office of Homeland Security to facilitate that effort. The technology is striking and, for the most part, developed by the military.  Homeland Security is using that technology.  Please keep in mind, these programs have been developed over the years and not specifically for the caravan slowly approaching our boarders.  Let us now take a very quick look at some of the methods used.

  • Air-based technology
  • Apex border situational awareness
  • Artic communications and technologies
  • Biometric technology engine
  • Canada-U.S. Enhanced Resiliency Experiment (CAISE)
  • Countering violent extremism—actionable indicators and countermeasures project
  • Data analytics engine
  • Eye-dentify
  • Future Attribute Screening Techniques (FAST)
  • Ground-based technologies
  • Identity and access management engine
  • Low-light internet protocol cameras
  • Pat-Down Accuracy Training Tool (PATT)
  • Polar Scout
  • Space-based technology
  • Port of entry-based technology
  • Port and waterway resiliency
  • Port of entry people screening
  • Port and coastal surveillance
  • Port of entry forensics and investigations
  • Post Tracking System (PTS)
  • Small dart aircraft, or the hunt for drug-smuggling aircraft at the borders
  • Tunnel detection and surveillance
  • Video-based training for border patrol trackers
  • Virtual shooter

For the sake of time, I will let you discover the specifics of the list above but as you can see, it is very extensive and laden with cutting-edge technology.  Most of the technology, if not all, was developed for the U.S. military but adopted by Homeland Security.

If members of the caravan are successful they will be on U.S. soil. In the very near future The Border Patrol will have to take them into custody and unless Mexico agrees to take them back, the migrants will be held in detention until they can be deported.   If the migrants are accompanied by children, the government has virtually nowhere to put them.  Let’s just hope there is no more separating children from mothers and fathers.

The Trump administration has been preparing to expand family detention capacity by housing detainees on military bases, but those facilities do not appear to be ready. And once asylum-seeking migrants are on U.S. soil, it becomes significantly harder for the government to deny them access to the legal system, with the rights and protections it affords, in accordance with international laws and norms.

At this writing the caravan is still more than one thousand (1,000) miles away from U.S. territory, and there is a great deal of Mexico left to traverse. If the group manages to advance fifteen (15) miles per day, it would take more than two months for the caravan to arrive at the Rio Grande.  That timeline changes significantly if caravan members manage to board buses, trucks or freight trains, in which case they could reach the U.S. border in less than a week. But that’s a major if, absent a significant fundraising effort to provide mass motorized transport.

I cannot imagine living in a country in which it is unsafe to go to the market, making a doctor’s appointment or visiting a family member.  This is the condition that seemingly exist in the three countries mentioned earlier.  Then again, look at the southside of Chicago on any one given weekend.

As always, I welcome your comments.

GOLF—A GOOD WALK SPOILED

September 13, 2018


Once a month I get together for lunch with a group of guys I’ve known forever.  We meet at a small restaurant called Marsha’s on Brainerd Road in Chattanooga.  Marsha’s has one of the best bowls of chili on the planet and even though it’s summer time the “heat” is worth it.  They also have great tuna fish and chicken salad.  We met this past Tuesday and the first question to be asked—what’s happening in the world?  One member of our group said he is backing off from watching the news due to his doctor’s requests.  He is having issues with high blood pressure and the doctor indicated not watching the news just might help his condition.

No news and more golf he said.  “I’ve seen you play golf and that’s not going to help your blood pressure”.  You need to stop playing golf AND stop watching the news.  I thought about this and just wondered if there might not be a little humor (if not a lot of humor) in the ancient game.  Let’s take a look.

  • Two golfers are ready to play on the 11thtee as a funeral cortege passes by. The first player stops, doffs his cap, and bows his head as the cortege passes. “That was a really nice thing to do,” the second golfer says. “It’s good to see there is still some respect in the world.” “Well, it’s only right,” the first golfer replies. “I was married to her for 35 years.”
  • After a particularly poor round, a golfer spotted a lake as he walked despondently up the 18th. He looked at his caddie and said, “I’ve played so badly all day, I think I’m going to drown myself in that lake.” The caddie, quick as a flash, replied, “I’m not sure you could keep your head down that long.”
  • A hacker was playing so badly that his caddie was getting increasingly exasperated. On the 11th, his ball lay about 160 yards from the green and as he eyed up the shot, he asked his caddie, “Do you think I can get there with a 4-iron?” “Eventually,” replied the caddie, wearily.
  • Two Mexican detectives were investigating the murder of Juan Gonzalez. ‘How was he killed?’ asked one detective. ‘With a golf gun,’ the other detective replied. ‘A golf gun?  What’s a golf gun?’ ‘I don’t know, but it sure made a hole in Juan.’ (Sorry for this one.)
  • A couple was sitting at a table in a very stylish restaurant waiting on the meal they had just ordered. The guy said, “you know, even though this is only our forth date I think I know you well enough to tell you anything. ““Yes, you can and I feel the same way so go ahead—you first”.  The guy says, “I love golf.  I watch the golf channel seven day a week and if I could play seven days a week I would.  Now your turn”.  The young lady says—“I’m a hooker”.  The guy looks at her are says,” OK, just keep your head down, grip the club firmly and square the head so it’s perpendicular to the ball”.  (My favorite.)
  • A golfer sliced a ball into a field of chickens, striking one of the hens and killing it instantly. He was understandably upset, and sought out the farmer. “I’m sorry,” he said, “my terrible tee-shot hit one of your hens and killed it. Can I replace the hen?” “I don’t know about that,” replied the farmer, mulling it over. “How many eggs a day do you lay?”

This has to cheer you up a little.  Now go out and play a round.


Space Exploration Technologies Corp., doing business as SpaceX, is a private American aerospace manufacturer and space transportation services company headquartered in Hawthorne, California. SpaceX has flown twenty-five (25) resupply missions to the International Space Station (ISS) under a partnership with NASA. As you all know, NASA no longer undertakes missions of this sort but relies upon private companies such as Space X for delivery of supplies and equipment to the ISS as well as launching satellite “dishes” for communications.

BACKGROUND: 

Entrepreneur Elon Musk, founded PayPal and Tesla Motors is the visionary who started the company Space Exploration Technologies.   In early 2002 Musk was seeking staff for the new company and approached rocket engineer Tom Mueller, now SpaceX’s CTO of Propulsion.  SpaceX was first headquartered in a seventy-five thousand (75,000) square foot warehouse in El Segundo, California. Musk decided SpaceX’s first rocket would be named Falcon 1, a nod to Star Wars’ Millennium Falcon. Musk planned Falcon 1’s first launch to occurring in November 2003, fifteen (15) months after the company started. When you think about the timing, you must admit this is phenomenal and extraordinary.   Now, the fact that is was an unmanned mission certainly cut the time due to no need for safety measures to protect the crew.  No redundant systems needed other than protecting the launch and cargo itself.

In January 2005 SpaceX bought a ten percent (10%) stake in Surrey Satellite Technology and by March 2006, Musk had invested US $100 million in the company.

On August 4, 2008 SpaceX accepted a further twenty ($20) million investment from Founders Fund.   In early 2012, approximately two-thirds of the company was owned by its founder Must with seventy  (70) million shares of stock estimated to be worth $875 million on private markets.  The value of SpaceX was estimated to be at $1.3 billion as of February 2012.   After the COTS 2+ flight in May 2012, the company private equity valuation nearly doubled to $2.4 billion.

SATELLITE LAUNCH:

The latest version of SpaceX’s workhorse Falcon 9 rocket lifted off for the second time on July 22, lighting up the skies over Florida’s Space Coast in a dazzling predawn launch.  The “Block 5” variant of the two-stage Falcon 9 blasted off from Cape Canaveral Air Force Station at 1:50 a.m. EDT (0550 GMT), successfully delivering to orbit a satellite for the Canadian communications company Telesat.     Less than nine (9) minutes after launch, the rocket’s first stage came back down to Earth, a with a successful landing aboard the SpaceX drone ship “Of Course I Still Love You” a few hundred miles off the Florida coast.  The Falcon 9 may be seen with the JPEG below.

The Block 5 is the newest, most powerful and most reusable version of the Falcon 9.  Musk said the Block 5 first stages are designed to fly at least ten (10) times with just inspections between landing and liftoff, and one hundred (100) times or more with some refurbishment involved.

Such extensive reuse is key to Musk’s quest to slash the cost of spaceflight, making Mars colonization and other bold exploration efforts economically feasible. To date, SpaceX has successfully landed more than two dozen Falcon 9 first stages and re-flown landed boosters on more than a dozen occasions.

The only previous Block 5 flight occurred this past May 2018 and also involved a new rocket configuration.  The satellite lofted is called Telstar 19V, is headed for geostationary orbit, about 22,250 miles (35,800 kilometers) above Earth. Telstar 19V, which was built by California-based company SSL, will provide broadband service to customers throughout the Americas and Atlantic Ocean region, according to a Telesat fact sheet.

The booster’s first stage, sporting redesigned landing legs, improved heat shield insulation, upgraded avionics and more powerful engines with crack-resistant turbine hardware, flipped around moments after falling away from the Falcon 9’s second stage and flew itself back to an on-target landing on an offshore drone-ship.

It was the 25th successful booster recovery overall for SpaceX and the fifth so far this year, the latest demonstration of SpaceX’s maturing ability to bring orbit-class rockets back to Earth to fly again in the company’s drive to dramatically lower launch costs.

CONCLUSION:

I think the fact that Musk has taken on this project is quite extortionary.  Rocket launches, in times past, have represented an amazing expenditure of capital with the first and second stages being lost forever.  The payload, generally the third stage, go on to accomplish the ultimate mission.  Stages one and two become space debris orbiting Earth and posing a great menace to other launches.  Being able to reuse any portion of stages one and two is a great cost-effective measure and quite frankly no one really though it could be accomplished.

SOCIAL MEDIA

June 27, 2018


DEFINITION:

Social media is typically defined today as: – “Web sites and applications that enable users to create and share content or to participate in social networking” – OxfordDictionaries.

Now that we have cleared that up, let’s take a look at the very beginning of social media.

Six Degrees, according to several sources, was the first modern-day attempt of providing access to communication relative to the “marvelous world” of social media. (I have chosen to put marvelous world in quotes because I’m not too sure it’s that marvelous. There is an obvious downside.)  Six Degrees was launched in 1997 and definitely was the first modern social network. It allowed users to create a profile and to become friends with other users. While the site is no longer functional, at one time it was actually quite popular and had approximately a million members at its peak.

Other sources indicate that social media has been around for the better part of forty (40) years with Usenet appearing in 1979.  Usenet is the first recorded network that enabled users to post news to newsgroups.  Although these Usenets and similar bulletin boards heralded the launch of the first, albeit very rudimentary, social networks, social media never really took off until almost thirty (30) years later, following the roll out of Facebook in 2006. Usenet was not identified as “social media” so the exact term was not used at that time.

If we take a very quick look at Internet and Social Media usage, we find the following:

As you can see from above, social media is incredibly popular and in use hourly if not minute-by-minute.  It’s big in our society today across the world and where allowed.

If we look at the fifteen most popular sites we see the following:

With out a doubt, the gorilla in the room is Facebook.

Facebook statistics

  • Facebook adds 500,000 new users a day – that’s six new profiles a second – and just under a quarter (775) of adults in the US visit their account at least once a month
  • The average (mean) number of Facebook friends is 155
  • There are 60 million active small business pages (up from 40 million in 2015), 5 million of which pay for advertising
  • There are thought to be 270 million fake Facebook profiles (there were only81 million in 2015)
  • Facebook accounts for 1% of social logins made by consumers to sign into the apps and websites of publishers and brands.

It’s important we look at all social media sites so If we look at daily usage for the most popular web sites, we see the following:

BENEFITS:

  • Ability to connect to other people all over the world. One of the most obvious pros of using social networks is the ability to instantly reach people from anywhere. Use Facebook to stay in touch with your old high school friends who’ve relocated all over the country, get on Google Hangouts with relatives who live halfway around the world, or meet brand new people on Twitter from cities or regions you’ve never even heard of before.
  • Easy and instant communication. Now that we’re connected wherever we go, we don’t have to rely on our landlines, answering machines or snail mail to contact somebody. We can simply open up our laptops or pick up our smartphones and immediately start communicating with anyone on platforms like Twitter or one of the many social messaging apps
  • Real-time news and information discovery. Gone are the days of waiting around for the six o’clock news to come on TV or for the delivery boy to bring the newspaper in the morning. If you want to know what’s going on in the world, all you need to do is jump on social media. An added bonus is that you can customize your news and information discovery experiences by choosing to follow exactly what you want.
  • Great opportunities for business owners. Business owners and other types of professional organizations can connect with current customers, sell their products and expand their reach using social media. There are actually lots of entrepreneurs and businesses out there that thrive almost entirely on social networks and wouldn’t even be able to operate without it.
  • General fun and enjoyment. You have to admit that social networking is just plain fun sometimes. A lot of people turn to it when they catch a break at work or just want to relax at home. Since people are naturally social creatures, it’s often quite satisfying to see comments and likes show up on our own posts, and it’s convenient to be able to see exactly what our friends are up to without having to ask them directly.

DISADVANTAGES:

  • Information overwhelm. With so many people now on social media tweeting links and posting selfies and sharing YouTube videos, it sure can get pretty noisy. Becoming overwhelmed by too many Facebook friends to keep up with or too many Instagram photos to browse through isn’t all that uncommon. Over time, we tend to rack up a lot of friends and followers, and that can lead to lots of bloated news feeds with too much content we’re not all that interested in.
  • Privacy issues. With so much sharing going on, issues over privacy will always be a big concern. Whether it’s a question of social sites owning your content after it’s posted, becoming a target after sharing your geographical location online, or even getting in trouble at work after tweeting something inappropriate – sharing too much with the public can open up all sorts of problems that sometimes can’t ever be undone.
  • Social peer pressure and cyber bullying. For people struggling to fit in with their peers – especially teens and young adults – the pressure to do certain things or act a certain way can be even worse on social media than it is at school or any other offline setting. In some extreme cases, the overwhelming pressure to fit in with everyone posting on social media or becoming the target of a cyber-bullying attack can lead to serious stress, anxiety and even depression.
  • Online interaction substitution for offline interaction. Since people are now connected all the time and you can pull up a friend’s social profile with a click of your mouse or a tap of your smartphone, it’s a lot easier to use online interaction as a substitute for face-to-face interaction. Some people argue that social media actually promotes antisocial human behavior.
  • Distraction and procrastination. How often do you see someone look at their phone? People get distracted by all the social apps and news and messages they receive, leading to all sorts of problems like distracted driving or the lack of gaining someone’s full attention during a conversation. Browsing social media can also feed procrastination habits and become something people turn to in order to avoid certain tasks or responsibilities.
  • Sedentary lifestyle habits and sleep disruption. Lastly, since social networking is all done on some sort of computer or mobile device, it can sometimes promote too much sitting down in one spot for too long. Likewise, staring into the artificial light from a computer or phone screen at night can negatively affect your ability to get a proper night’s sleep. (Here’s how you can reduce that blue light, by the way.)

Social media is NOT going away any time soon.  Those who choose to use it will continue using it although there are definite privacy issues. The top five (5) issues discussed by users are as follows:

  • Account hacking and impersonation.
  • Stalking and harassment
  • Being compelled to turn over passwords
  • The very fine line between effective marketing and privacy intrusion
  • The privacy downside with location-based services

I think these issues are very important and certainly must be considered with using ANY social media platform.  Remember—someone is ALWAYS watching.

 

CAN YOU RETIRE

May 29, 2018


At some time in our working future we all hope to retire, but one burning question lingers—can you retire on what you have or will save at that point?  We are told that:

At some point in your life, you’ll be using this money to support your lifestyle. By the time you reach sixty (60), you should have six times your salary saved – that’s $360,000 if you make $60,000 per year. Unfortunately, the average sixty-something has an estimated median of $172,000 in the bank.  That is an estimate as of December 8, 2016.  Nearly half of American families have no retirement account savings at all.  This really blows my mind but this fact is what we are told by the Economic Policy Institute (EPI) in a new report entitled, “The State of American Retirement”.  Please take a look at the graphic below and you can see age groups vs retirement account savings.

Whereas the average savings of a family with members in the 32-to-37 age range is $31,644, the median savings is a bleak $480. At the other end, the average savings of families 56 to 61 — those nearest to retirement — is $163,557. The median is $17,000.

I think there are very specific reasons for the lack of savings, especially for younger citizens of our country.  Student loans, cost of living, pay scales, credit card debt, living above ones means, etc. all contribute to the inability to save or at least save enough for retirement.

The web site called MoneyWise.com has a very interesting solution to this problem or possible solution.  If you go to this web site and look up the following post: “Places You can Retire to for Less Than $200K” you will see a list of twenty (20) countries that can supply most if not all of your needs if your retirement is less than $200 K.  Let’s take a look at the list in order of favorability.

Thailand

Costa Rica

Nicaragua

Malaysia

Mexico

Malta

Ecuador

Spain

Portugal

Panama

Australia

Austria

Czech Republic

Slovenia

Chile

Uruguay

Vietnam

Guam

Indonesia

South Africa

MoneyWise.com completed a study comparing housing availability, cost of living, health care, crime, government and several other indicators to compile this list.  It is a very interesting study and I encourage you to take a look even if you are not considering being an expatriate. You just might change your mind.

There are two other web sites I definitely recommend you check out as follows: 1.)  The CIA Fact Book and 2.) Lonely Planet.  From these two you will find very valuable information relative to any country you wish to research.  Look before you leap might just be in order here. Another option might be spending time and not completely relocating.  Two, three, six or even nine months during one year might get you beyond worry relative to being able to afford retirement on what you have saved.  The most important thing is to DO THE RESEARCH.  Make a list, then a short list of the countries that represent the leading candidates. THEN MAKE A VISIT. Wade—don’t jump.  Several other considerations I would list are as follows:

  • Make sure you consider your family, friends and support group before you make the move. Will they be willing and able to visit on a regular basis if needed?
  • A huge factor for me would be availability of good if not excellent medical facilities.
  • Cost of transportation.
  • Language considerations. If English is an issue, how difficult would learning their language be?
  • Power supplied. (I know this is off the wall.) Does the country provide 120-volt AC, 60 cycles per second or do they provide another voltage and frequency?  In other words, will your electronics work?  Will you have to buy new equipment or can a converter do the job?
  • How difficult and costly is communication “back home”? This includes Internet services.
  • Viability of local banking institutions
  • Stability of government
  • Weather factors

This is where good research is a MUST.

THE RIGHT SNUFF

May 7, 2018


This past weekend my wife traveled to ‘Hot-Lanta (Atlanta) to attend a baby shower.  Other family members went also but I decided, for several reasons, not to attend.  After a long day of working around the house, (I really did.) I decided to get dinner at a local Italian restaurant called Provino’s.  Absolutely great Italian food.   While seated, I noticed a young couple entering and sitting in an adjoining booth at my two o’clock position.  No doubt about this one, they were on a date and apparently their first date.  He was really nervous and immediately knocked over a full glass of water.  The young lady called a waiter and she quickly removed all of the silverware, glasses, plates, etc. and moped up.  After the commotion, things settled down a bit but he then realized he had a chew of tobacco he had to “lose” before going much further.  Well he did the right thing, he excused himself and I assume took the short trip to the men’s room to dislodge the plug.  Not a great start but at least she did not walk out on him and call UBER.  I started thinking about smokeless tobacco and the health effects related to usage and decided to take a look at what we know.

I was actually startled to learn the following facts from the CDC relative to usage:

  • Adults aged eighteen (18) years and older: more than three (3) in every 100 (3.4%)
  • Men: nearly seven (7) in every 100 (6.7%)
  • Women: fewer than one (1) in every 100 (0.3%)
  • Non-Hispanic African Americans: more than one (1) in every 100 (1.2%)
  • Non-Hispanic American Indians/Alaska Natives: more than seven (7) in every 100 (7.1%)
  • Non-Hispanic Asians: fewer than one (1) in every 100 (0.6%)
  • Hispanics: fewer than one (1) in every 100 (0.9%)
  • Non-Hispanic Whites: nearly five (5) in every 100 (4.6%)

The following chart will show the usage.

Smokeless tobacco is definitely a health hazard—a considerable health hazard: *Leukoplakia, oral lesions that appear as white patches on the cheeks, gums or tongue, are commonly found present in smokeless tobacco users. Leukoplakia can be a pre-cancerous lesion which may ultimately produce oral cancer. About seventy-five (75%) percent of daily users of smokeless tobacco will get leukoplakia. (American Cancer Society) Dec 14, 2016.   Researchers estimated that in 2010 alone, smokeless tobacco caused more than 62,000 deaths due to cancers of the mouth, pharynx and esophagus, and more than 200,000 deaths from heart disease. Sep 2, 2015.   You may think that dipping is less hazardous than chewing tobacco but it definitely is NOT.  Overall, people who dip or chew get about the same amount of nicotine as regular smokers. They also get at least thirty (30) chemicals that are known to cause cancer. The most harmful cancer-causing substances in smokeless tobacco are tobacco-specific nitrosamines (TSNAs). Nov 13, 2015.    With this being the case, just how long does it take some users to develop health issues when using smokeless tobacco?  Some athletes have developed mouth cancer after only six (6) or seven (7) years of using spit tobacco. It’s hard to cure because it spreads fast. If not caught right away, major surgery is often needed to take out parts of your mouth, jaw, and tongue.

WARNING:

I’m going to show you several pictures that indicate the results of using smokeless tobacco (dipping and chewing).  These are not for the squeamish so if you need to leave this blog, now is the time to do it.

READY TO QUIT NOW?

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